When booking a massage, it’s natural to wonder whether it’s okay to come in if you have a cold or are feeling unwell for another reason. As a general rule, it is usually best to reschedule your appointment during an acute illness.
A Cold and Fever Are Reasons to Reschedule
If you have a fever, influenza, stomach flu, or another contagious infection, it is best to postpone your massage until you have recovered. When you are ill, your body needs rest and time to heal above all else.
At the same time, rescheduling helps protect other clients and your massage therapist from possible infections.
What If Your Symptoms Are Mild?
If you are experiencing, for example, mild muscle tightness or stiffness caused by previous strain, a massage may still be appropriate. However, if you are unsure whether your symptoms could be related to an illness that is just beginning, it is usually safest to wait until you have a clearer idea of how you are feeling.
When Should You Reschedule a Massage?
A massage appointment should generally be rescheduled if you have, for example:
- Fever
- Influenza or a severe cold
- Stomach flu
- Another contagious infection
- A generally strong feeling of being unwell
If you are unsure about your situation, you can always contact me before your appointment.
Tell Your Massage Therapist About Changes in Your Health
Before a massage, it is important to mention any recent injuries, surgeries, or other changes in your health that may affect the treatment. This allows the massage to be planned safely and tailored to your individual situation.
Let Me Know About Cancellations as Soon as Possible
If you become ill before your appointment, please let me know as soon as you know you cannot attend. This gives me the opportunity to offer the appointment time to another client and arrange a new time for you once you have recovered.
Summary
A massage is best enjoyed when you are feeling well. During an acute illness, rest is usually the best choice, and your massage can be safely done at a later time.
Jos jokin asia mietityttää ennen käyntiä, feel free to get in touch.I am happy to answer your questions and help you decide whether it is the right time for a treatment.