{"id":14,"date":"2026-07-04T14:25:56","date_gmt":"2026-07-04T11:25:56","guid":{"rendered":"https:\/\/jukkakemppainen.fi\/2026\/07\/04\/hello-world-2\/"},"modified":"2026-07-11T19:21:26","modified_gmt":"2026-07-11T16:21:26","slug":"hello-world-2","status":"publish","type":"post","link":"https:\/\/jukkakemppainen.fi\/en\/2026\/07\/04\/hello-world-2\/","title":{"rendered":"Can You Get a Massage When You\u2019re Sick? When Should You Reschedule Your Appointment?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">When booking a massage, it\u2019s natural to wonder whether it\u2019s okay to come in if you have a cold or are feeling unwell for another reason. As a general rule, it is usually best to reschedule your appointment during an acute illness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A Cold and Fever Are Reasons to Reschedule<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you have a fever, influenza, stomach flu, or another contagious infection, it is best to postpone your massage until you have recovered. When you are ill, your body needs rest and time to heal above all else.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At the same time, rescheduling helps protect other clients and your massage therapist from possible infections.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What If Your Symptoms Are Mild?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you are experiencing, for example, mild muscle tightness or stiffness caused by previous strain, a massage may still be appropriate. However, if you are unsure whether your symptoms could be related to an illness that is just beginning, it is usually safest to wait until you have a clearer idea of how you are feeling.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>When Should You Reschedule a Massage?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A massage appointment should generally be rescheduled if you have, for example:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fever<\/li>\n\n\n\n<li>Influenza or a severe cold<\/li>\n\n\n\n<li>Stomach flu<\/li>\n\n\n\n<li>Another contagious infection<\/li>\n\n\n\n<li>A generally strong feeling of being unwell<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If you are unsure about your situation, you can always contact me before your appointment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tell Your Massage Therapist About Changes in Your Health<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Before a massage, it is important to mention any recent injuries, surgeries, or other changes in your health that may affect the treatment. This allows the massage to be planned safely and tailored to your individual situation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Let Me Know About Cancellations as Soon as Possible<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you become ill before your appointment, please let me know as soon as you know you cannot attend. This gives me the opportunity to offer the appointment time to another client and arrange a new time for you once you have recovered.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Summary<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A massage is best enjoyed when you are feeling well. During an acute illness, rest is usually the best choice, and your massage can be safely done at a later time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jos jokin asia mietitytt\u00e4\u00e4 ennen k\u00e4ynti\u00e4, <strong><a href=\"https:\/\/jukkakemppainen.fi\/en\/yhteystiedot\/\" data-type=\"page\" data-id=\"15\">feel free to get in touch.<\/a><\/strong>I am happy to answer your questions and help you decide whether it is the right time for a treatment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Hierontaan tullessa her\u00e4\u00e4 joskus kysymys, voiko hoitoon tulla flunssaisena tai muuten sairaana. Yleinen s\u00e4\u00e4nt\u00f6 on yksinkertainen: akuutin sairauden aikana hierontaa kannattaa yleens\u00e4 siirt\u00e4\u00e4. Flunssa ja kuume ovat syit\u00e4 siirt\u00e4\u00e4 aikaa Jos sinulla on kuumetta, influenssa, vatsatauti tai muu tarttuva infektio, on hyv\u00e4 siirt\u00e4\u00e4 hieronta my\u00f6hemp\u00e4\u00e4n ajankohtaan. Sairaana keho tarvitsee ennen kaikkea lepoa ja aikaa toipumiseen. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/jukkakemppainen.fi\/en\/wp-json\/wp\/v2\/posts\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jukkakemppainen.fi\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jukkakemppainen.fi\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jukkakemppainen.fi\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jukkakemppainen.fi\/en\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":1,"href":"https:\/\/jukkakemppainen.fi\/en\/wp-json\/wp\/v2\/posts\/14\/revisions"}],"predecessor-version":[{"id":550,"href":"https:\/\/jukkakemppainen.fi\/en\/wp-json\/wp\/v2\/posts\/14\/revisions\/550"}],"wp:attachment":[{"href":"https:\/\/jukkakemppainen.fi\/en\/wp-json\/wp\/v2\/media?parent=14"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jukkakemppainen.fi\/en\/wp-json\/wp\/v2\/categories?post=14"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jukkakemppainen.fi\/en\/wp-json\/wp\/v2\/tags?post=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}